Meet Kelvyn – the founder of Wellness Walks

Who, Where & Why...

Kelvyn is the founder and CEO of Wellness Walks – but you’ll often find him leading walks, delivering training or out supporting our fabulous volunteers.

Kelvyn has been an International Mountain Leader for over a decade and is one of our Course Directors – he’s also responsible for the design of our Volunteer Training Scheme and has final oversight of the delivery of all of our programmes.

He’s a current Trustee of Mountain Training England and a former Trustee of the Samaritans.

Kelvyn is based in the Westmorland Dales.

Kelvyn

Tell us a bit about your journey to starting Wellness Walks

I sold a successful business in 2010 to focus on my passion for the outdoors.
After formalising years of climbing and mountaineering experience I gained some qualifications (me and education haven’t always been friends) and became a freelance Outdoor Instructor working in the UK, Europe, the USA and Africa.
And then the world changed – Brexit, Covid…

Time in nature, especially time spent with other people in nature, has always been my personal way of dealing with the bad days – a way of reconnecting with what matters.
When everything went pear-shaped for everyone in the pandemic lockdowns I knew how lucky I was to be able to walk out of our gate onto a public right of way in a national park and just walk for hours in the peace and grace of the world.
So after reading all the rules I offered to take people out for 1:1 walks – a safe, supported chance to get into nature, de-stress, talk with someone who happens to be a really good listener. I put a post onto social media – and woke up to hundreds of messages from people desperate to find a way to feel less isolated, scared or worried.
Eventually, when the lockdowns were over I was contacted by a local mental health partnership to see if I could deliver supported walks in deprived and isolated areas of Cumbria to support people with low mental and physical health.

I didn’t know it at the time – but that was the genesis of Wellness Walks.

So what happened next?

Initially we formed a not-for-profit social enterprise – and we funded Wellness Walks by winning small grants and with the surplus (profits) from delivering commercial training courses. It was 95% me with some support from the fabulous Beth and a lot of encouragement from my wonderful wife and Dave who is now the Chair of our Board of Trustees.

So how did Wellness Walks develop from just you in Cumbria to dozens of volunteers all across the country???

By 2023 it was obvious that there was a huge demand for Wellness Walks – it was equally obvious that one person (me) could only ever do so much. I used some inherited money that had never sat comfortably with me to fund an idea – we tweaked it, refined it, learnt as we went – and eventually it became our Wellness Walks Volunteer Training Scheme. I knew from the start that I wanted our volunteers to be provably competent – so for me that means experienced and qualified, so that’s what we built the scheme to do. We knew Walk Leadership wasn’t enough on its own – so we added in First Aid for Mental Health, Safeguarding & Outdoor First Aid, I wanted them to be as well equipped to support people as possible.

And then a hopeful post on social media (again) asking for volunteers…

In July 2023 those very first volunteers passed their final assessments. It’s now the end of 2024 and we’ve nearly 70 people at some point in their journey of being or becoming a Wellness Walks Leader. We’ve been lucky enough to be asked to bring Wellness Walks to North Wales, the Scottish Highlands and lots of places in between. We’ve been supported by County Councils, other social enterprises and even some really kind donations, its been amazing.

And now you’re officially a charity – how did that happen?

It was a lot of hard work! Seriously you wouldn’t believe the amount of paperwork and red tape involved.

Once we started to see the tangible benefits of empowering our volunteers to support their own communities – by creating what we like to think of as a community asset, locally invested, skilled good people – it soon became obvious that our occasional charitable endeavour had in fact become our primary purpose.
As a charity we’re hoping it will help us grow – its certainly not a bed of roses – the funding landscape is awful at present – but when we do get to speak to people they immediately see the benefit of how we do things, why provable competence matters, why so many of our volunteers end up delivering so much more than we, or they, originally thought, how we’re able to foster positive behavioural change.

What's been the personal impact of Wellness Walks for you?

 I had a really abusive and violent childhood, love wasn’t a word often heard in our house – I firmly believe it was the outdoors and adventuring that gave me the resilience to survive it. The first time I can really recall having a sense of who I was, the first thing I really really knew I was good at was when I began to rock climb. For the longest time it was where I felt my best version of me, where I was in control of consequences, it was where the truest friendships were made.

But then in 2010 my family had an life altering tragedy when my mother was murdered, it hammered me back to that awful childhood, the road from abuse to loss, then to now – I was lost to depression and anger for a long time.
But. 
Time in the outdoors – time with others in the outdoors, the strength of the bonds a life in the mountains had forged…it helped me find that better version of me again. Having people trust me to keep them safe, helping others achieve their personal goals, being hugged hard by strangers  – they all helped remind me that there are, whatever the media and tv might tell us, far far more good people in the world than bad.

A decade later – Wellness Walks – our volunteers, the trustees, the team we’re so lucky to be building – they are the literal proof of that – kind people doing their little bits of good in the world that not only directly help the beneficiaries that attend our walks – but also help show the inherent capacity for goodness within people that so often gets overlooked and under-valued.

I think community is a word often misunderstood nowadays – for lots of people its not necessarily about their postcode – it might be how they identify, what ties them to their peers, what matters most to them. But our volunteers, the local groups, the online support they share, the common purpose – they really are a wonderful, and growing community in every sense.

They amaze and impress me every day.

Can you share a memorable moment from one of your walks?

It would be unfair to select any of our Volunteer Groups because, genuinely, time spent with them all has been fabulous; so I’ll share one of the walks I’ve personally led;

I took a group from Millom on the West Coast of Cumbria up Black Combe.  The mountain dominates the view inland, you can see it from literally everywhere in the town.
We’ve done a lot of walks in Millom – and whilst its a very isolated and deprived area the people are wonderful and supportive of each other – they just have so very few local services or opportunities. And yet none of the people on the walk that day had ever gone up the mountain they see every day. To say it was transformative would be an understatement – as we reached the summit the clouds cleared and they could see the town far far below – the place where their worries and anxieties were was so tiny and almost unrecognisable. Suddenly the world was quite literally a bigger place.
If you’ve not been up the Combe then its hard to describe – the mountains stretch out behind you, its a steep drop to the coast – and on a clear day the Isle of Man and Snowdonia are visible – its a view that puts a lot of things in perspective.

We all came down feeling less burdened and more hopeful – everything a Wellness Walk could ever hope to be.

What’s next for you and Wellness Walks?

As we grow I’m taking on a more management role in the organisation – it’s a tough climate to be starting a social movement in –  so we’re looking at lots of ways to diversify our income – so there’ll be more sponsored events, some commercial partnerships, (hopefully) we’ll win more regional grants – but we’re very focused on Wellness Walks always remaining free to our beneficiaries so its a complex journey to navigate.

We have requests and enquiries, both from people wanting to attend walks, but also, wonderfully, from people wanting to volunteer, from all across the UK – it’s promising and scary in equal measure to know the scale our charity could be.

As an organisation we’re also diversifying – in summer 2024 we trialled Wellness on Water – it was a huge success – so it’ll be back and bigger in 2025. We’re also helping some of our volunteers to be able to offer more – we’re developing a CPD programme, we’re helping them get more qualifications so they can go to more places, making an aspirational pathway for them if they want it. Its daunting, exciting and a challenge – but its certainly not boring. 

But.
I’m also still going to be leading some walks, delivering training, getting out there and supporting our volunteers – I’m especially pleased and proud to be actively mentoring our first batch of Hill & Moorland Leaders – and also to be directly giving a helping hand to some already qualified but really special people we want to add to our instructional team.

I’m old enough and (just) wise enough to know that you have to look after yourself and have a healthy dose of fun if you’re going to look after others, so the desk time has to be rewarded with some adventure time with good people.  

Final Thoughts

 If you could give one piece of advice to someone considering volunteering with Wellness Walks, what would it be?

If you’re someone that wants to help others, if you love the outdoors and want to give something back, then I really believe our Wellness Walks Volunteer Scheme is one of the best opportunities out there. We’ll train you, equip you and support you.

I promise you’ll get as much as you give.

Where do you think your own journey with Wellness Walks will go?

We’ve asked this of all the volunteers – so I think its only fair I answer it…
Wellness Walks started as me – but now its so much more – so I see my role as making sure its sustainable, making sure we achieve our mission to help as many people as possible in as many places as possible to go on a totally free Wellness Walk – and for me that means some sitting at a desk writing bids, some getting out there and spreading the word – but also a lot of saying thank you and supporting the team of volunteers, the stakeholders and supporters who all make that happen.

Oh….& I might do a paddling qualification….

How would you describe your experience with Wellness Walks in three words?

Inspiring. Transformative. Rewarding.

 

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