Wellness Walks

Walking Out of the Dark: How I learned to love life again ~ Kelvyn’s inspirational memoir about the power of time spent in nature – signed copies available!Click here to get a copy

Mental Health benefits of the Great Outdoors

Headlines were made recently when GP’s on Shetland started prescribing walking in nature for patients. I suspect many readers of this blog cast a wry smile – many of us choose to work and play in Boukreev’s cathedral because it feeds our soul. As a collection of people who know the benefits of simply ‘getting […]