Wellness Walks

Wellness-on-Water Case Study

Finally – we launched Wellness-on-Water… We know that not everyone can join us for a walk for a plethora of reasons. We also know that there are different ways that people can access nature.We still want that to happen in a safe, supportive and inclusive way. That’s why we fundraised to buy a specialist watercraft […]

Case Study – David

Who, Where & Why… David has attended 40-50 Wellness Walks across Gwynedd. David is a 65+ yrs old male. What first attracted you to attend a Wellness Walk ✅ I wanted to join a walking group.  The walk was led by a qualified leader. how did you first hear about wellness walks? 🥼 My wife […]

Case Study – Jo

Who, Where & Why… Jo has attended 10+ Wellness Walks in Gwynedd Jo is a 51-65 year old female. What first attracted you to attend a Wellness Walk ✅ The walk was totally free.✅ The walk was led by a qualified leader.✅ The chance to meet new people.✅ The type (length, difficulty etc) of the […]

Case Study – Joy

Who, Where & Why… Joy has attended 10+ Wellness Walks across Cumbria,. Lancashire & Yorkshire. Joy is a 36-50 old female. What first attracted you to attend a Wellness Walk ✅ The type (length, difficulty etc) of the walk. how did you first hear about wellness walks? 📲 Social Media Whathas been your favourite Wellness […]

Case Study – Diane

Who, Where & Why… Diane has attended 10+ Wellness Walks across Yorkshire. Diane is a 65+ yrs old female. What first attracted you to attend a Wellness Walk ✅ The walk was totally free. ✅ The walk was led by a qualified leader. ✅ The chance to meet new people. ✅ The type (length, difficulty […]

Case Study – Julie

Who, Where & Why… Julie has attended 10+ Wellness Walks across Lancashire, the Yorkshire Dales and Cumbria. Julie is a 56-65 yrs old female. What first attracted you to attend a Wellness Walk ✅ The walk was totally free. ✅ The walk was led by a qualified leader. ✅ The chance to meet new people. […]

Case Study – Pauline, Cumbria

“I didn’t want to die anymore” Pauline has been through some tough times – but Wellness Walks and our partners at the Green Community Hub have helped her to find a new joy in life. Listen to her in her own words, humbling. https://wellnesswalks.org.uk/wp-content/uploads/2024/03/Pauline.mp4 Download QR

Case Study – Josie, Cumbria

“I’m so glad I came along” A friend encouraged me to try the Wellness Walk from Santon Bridge having see it on Facebook – I wasn’t sure what to expect – but I had a great day! I lost my partner during covid – we used to go for walks and days out before the […]

Case Study – Alice, Lancashire

“This group has been life-changing for me” I feel the need to write a review for the Wellness Walks that I’ve been going to run by Karl. I joined his group last August after being  my husbands sole carer 24/7, for many years until he sadly died last June. By the time he passed away, I […]

Case Study – Linda, Lancashire

“a lovely feeling of community” Hi, I’d like to tell you how beneficial this group has been for my mental and physical health.  When I moved back to the Uk from France 18 months ago I didn’t know anyone in my local area (Salford) and really missed the wide open spaces of rural France. I felt […]