Wellness Walks

Case Study – Pauline, Cumbria

“I didn’t want to die anymore” Pauline has been through some tough times – but Wellness Walks and our partners at the Green Community Hub have helped her to find a new joy in life. Listen to her in her own words, humbling. https://wellnesswalks.org.uk/wp-content/uploads/2024/03/Pauline.mp4

Case Study – Josie, Cumbria

“I’m so glad I came along” A friend encouraged me to try the Wellness Walk from Santon Bridge having see it on Facebook – I wasn’t sure what to expect – but I had a great day! I lost my partner during covid – we used to go for walks and days out before the […]

Case Study – Alice, Lancashire

“This group has been life-changing for me” I feel the need to write a review for the Wellness Walks that I’ve been going to run by Karl. I joined his group last August after being  my husbands sole carer 24/7, for many years until he sadly died last June. By the time he passed away, I […]

Case Study – Linda, Lancashire

“a lovely feeling of community” Hi, I’d like to tell you how beneficial this group has been for my mental and physical health.  When I moved back to the Uk from France 18 months ago I didn’t know anyone in my local area (Salford) and really missed the wide open spaces of rural France. I felt […]

Case Study – Jonathan, West Cumbria

How I met Wellness Walks My name is Jonathan. I was first introduced to Wellness Walks at the beginning of the second lock down. Kelvyn had put a post on Facebook offering 1-2-1 wellness walks for people struggling with isolation during the pandemic. He described them as a friendly opportunity to go for a walk, have a chat with no […]