Wellness Walks

Meet Ruth – Volunteer Wellness Walk Leader

Who, Where & Why… Ruth is one of our Volunteer Wellness Walk Leaders. Ruth is a fully qualified Lowland Leader & like all of the team she also has qualifications in First Aid for Mental Health, Outdoor First Aid and Safeguarding. Ruth is based in Lancashire, but leads lots of our walks in the Yorkshire […]

Why Outdoor Adventure Skills Are Disappearing and Why They Matter

Things to think about In an increasingly digital world, practical outdoor skills are becoming less common. Skills like navigation, basic survival knowledge, and nature awareness are often overshadowed by tech-based activities. Yet these skills are vital, especially for families. Participating in family adventure days that teach these skills can strengthen family bonds, build resilience, and […]

Starting a conversation; saving a life

Content warning This article talks about suicide. Why this matters… In 2018 there were 6859 preventable deaths in the UK & Republic of Ireland. 6859. Let that sink in for a moment. 6859. I’m talking about suicide and for many, it’s not a comfortable conversation. So let’s start by giving that number some context. In […]