Wellness Walks

Walking Out of the Dark: How I learned to love life again ~ Kelvyn’s inspirational memoir about the power of time spent in nature – signed copies available!Click here to get a copy

Starting a conversation; saving a life

Content warning This article talks about suicide. Why this matters… In 2018 there were 6859 preventable deaths in the UK & Republic of Ireland. 6859. Let that sink in for a moment. 6859. I’m talking about suicide and for many, it’s not a comfortable conversation. So let’s start by giving that number some context. In […]