Content warning This article talks about suicide. Why this matters… In 2018 there were 6859 preventable deaths in the UK & Republic of Ireland. 6859. Let that sink in for a moment. 6859. I’m talking about suicide and for many, it’s not a comfortable conversation. So let’s start by giving that number some context. In […]
Things to think about We need to be very clear that the team at Wellness Walks really aren’t trying to scare anyone – but we think what follows is crucial for people who are recommending outdoor activities to think about. When any of us with a position of explicit, implied or assumed responsibility recommends or […]
sometimes its the simple things… It’s a cold wet Friday in the depths of a British Winter – perhaps not the most appealing of days for a Wellness Walk’s Big Day Out trip to somewhere as spectacular as the Great Langdale Valley in the English Lake District, but, as we’re going to find out, its […]
