Date:

06 Oct 24

Time:

10:30

Length:

Half-Day

Walk Type:

Walk and Talk

Group Size:

8

Heartwood Forest

This walk will begin in Heartwood forest on the edge of St Albans which is a newly created forest owned by the Woodland Trust. We will follow woodland tracks and cross open common land, and pass through local farms. It’s a beautiful walk to immerse yourself in nature. Bring some snacks or a packed lunch as we will stop for a break.

What to expect - The Terrain & Activities

Difficulty:

Easy

Terrain Type:

Lowland

Paths Type:

Rough-tracks

Ascent Type:

Undulating

This walk will be on uneven tracks through woodland so there are exposed roots. We will be walking for about 3 hours.

mixed weather

We’re expecting mixed weather on this walk – so make sure you bring waterproofs AND an extra warm layer!

Walk Leader ~ Emma

Emma is a qualified Mountain Leader & she’s also qualified in First Aid for Mental Health & Outdoor First Aid – so you know she’ll keep you safe and make your Wellness Walk a safe and supportive space.

Emma tells us that her favourite local walk is in the woods in Spring when the bluebells come out – sounds like an excellent opportunity for some Forest Bathing. Given the chance to pick a favourite walk anywhere she’d probably pick the Carneddau Mountains as she likes the tranquillity they offer.

Emma’s top tip is to keep some snacks easily accessible on your walks – she’s a big fan of flapjack!

Kit List

MEETING PLACE - Heartwood Forest

Please meet by the wooden container in the car park.

Donations

All of our walks are provided free of charge thanks to our funders, generous donations and our passionate volunteers. If you’re interested in supporting wellness walks by volunteering or donating please follow the links below. We look forward to walking with you!

Facilities

There are no toilets or other facilities at Heartwood Forest.

Book a Space

Price:

Free

Informed Consent - we want you to know what risk is involved

While we take every precaution to ensure your safety on our walks (physically, psychologically and emotionally), all outdoor activities involve an inherent and unavoidable risk of an accident occurring that could lead to personal injury. All of our Walk Leaders are qualified in First Aid and carry emergency equipment to deal with emergencies. Walk Leaders are also trained to dynamically alter the route or plan for the day based on numerous potential factors - any decision to do so is fully authorised and expected by Wellness Walks. All participants should take an active role in minimising risks - so if you have a concern please speak up, if you feel unwell or unable to continue tell the leader.

  • Lowland Walks

    These walks will follow paths, trails and lanes that are clearly visible on both the ground and the map (with the exception of very minor alterations). The risk on these walks  is low - but traffic, waterways and other hazards may still be encountered.

    Participants are required to read the walk description and kit list and may not be allowed to take part on the walk if they do not have suitable clothing or footwear.

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