Wellness Walks

Wellness Walks are coming to Hertfordshire

Wellness Walks come to Hertfordshire in 2024 We’re really pleased to be able to say Wellness Walks are coming to Hertfordshire – starting in Jan 2024 we’ll be delivering walks in this lovely county which offers a real mix of gentle parkland, ancient woodland and steep meadowed vales. These walks are totally free to anyone […]

Nature Lessons About Life

Being in Nature can teach us valuable lessons about life… One of the lessons nature shows us is that there are seasons in life. Seasons are about change. From spring, to summer… autumn to winter.Although change can be exciting, positive and an opportunity for growth like in seasons of spring and summer, it is also important to […]

Wellness Walks are coming to North Wales

Wellness Walks come to North Wales We’re super pleased to say that we’re launching Wellness Walks in the fabulous North Wales. These walks are totally free to anyone with self-reported low mental health. How can you Book a place? The first walk is the Llangollen History Trail and is being led by the wonderful Jo […]

Why Women Only Courses matter

Because someone asked. simple. When women started to get in touch with Wellness Walks and ask us if we’d put on some ‘women only’ courses, our first thought was “sure, why not!” We want as many people as possible to have the skills to get out into nature. Simple. These courses always create discussion and […]

Case Study – Josie, Cumbria

“I’m so glad I came along” A friend encouraged me to try the Wellness Walk from Santon Bridge having see it on Facebook – I wasn’t sure what to expect – but I had a great day! I lost my partner during covid – we used to go for walks and days out before the […]

What is the Wellness Walks Volunteer Leader Scheme?

Fancy bringing Wellness Walks to your community? updated 2024… When we first wrote this we just had the inkling of an idea – since then it’s grown, it’s developed and we’re super proud that we now have volunteers all over the UK. The concept that getting out into nature for a walk with other people […]