This compact, durable resource puts essential first aid guidance and a structured casualty recording system right at your fingertips. The leaflet side provides quick-reference instructions covering the most common incidents you may face outdoors, ensuring you can act fast and effectively without second-guessing critical steps. The casualty card on the reverse allows you to capture key details—observations, interventions, timings—so nothing is lost in the stress of the moment.

Built for real-world use, the card and leaflet are waterproof, tear-proof, and designed to survive in all conditions, from rain-soaked moorland to the crag. Easy to carry and simple to use, they not only help you deliver effective care but also ensure a smooth and professional handover to paramedics or mountain rescue. Whether in training or real emergencies, this resource reinforces confidence and supports better outcomes.