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Tomen y Mur and a little more...
Leaving the car park we will have to cross the busy A470. Following the footpath under the bridge, we will go through woods and uphill to meet a Roman Road. We will then pass the amphitheater and head over to see Tomen y Mur (mound in walls). This Roman military site was created to secure Roman power in Wales and the remains (photo) of a building. From here, we will follow the Roman road, passed a llyn bach (small lake) to the quarry before turning right to head along the footpath, passing a farm and back down towards the A470. We will then cross the road again and follow Llyn Traws’ path towards the fishing sheds and the cafe. This is a lovely walk with a mixture of woods, green hills and views of Llyn Traws and the surrounding mountains. Length 6 miles and will take approximately 3 hours
What to expect - The Terrain & Activities
- No Paddle Sport Available
- No Swimming Available
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The walk will be a mixture of woods,fields and paths with fabulous views across to Llyn Traws and the mountains. Some uphill section from the start through the woods but well defined paths. A lovely walk with a bit of historical places to see
mixed weather
We’re expecting mixed weather on this walk – so make sure you bring waterproofs AND an extra warm layer!
Tracey D. ~ Walk Leader
Tracey is a qualified Lowland Leader & she’s also qualified in First Aid for Mental Health & Outdoor First Aid – so you know she’ll keep you safe and make your Wellness Walk a safe and supportive space.
Tracey’s favourite local walk is to head over the tops above Harlech towards Llanfair and then drop down to the beach – you get a good mix of terrain and the views are fantastic. Tracey’s favourite walk anywhere so far is the Welsh Coastal Path – she is ticking of sections bit by bit and has loved every single one.
Tracey’s top tip is to remember that walking is still one of the best ways to support physical and mental health. Being close to nature can improve your mood and help you sleep. Even just a short walk has benefits. So get out and go for a walk, stop and think, what can I hear, see smell, touch or taste?
Any Questions?
If you have question, please check our General FAQ for quick answers. If your question is specific to this walk, you can reach out to the walk leader using the contact button below. Please be mindful that our walk leaders are volunteers who generously give their time! So we kindly ask that you keep your inquiries relevant and respectful.
Kit List
- Walking poles really recommended!
- Sturdy footwear
- DOGS ALLOWED - be aware
- Dogs MUST be well behaved- this means good recall & good around people, other dogs & livestock.
- Doggie essentials! (e.g. lead, harness)
- Waterproofs
- Spare warm layer
- Hat & Gloves
- We recommend layers!
- Money for the pub or cafe
MEETING PLACE - Trawsfynydd Power Station/ Llyn Traws
There is public parking on the right (first car park on the right as you enter the site from the road. We will meet in the car park. I will be there from 9.30
Donations
All of our walks are provided free of charge thanks to our funders, generous donations and our passionate volunteers. If you’re interested in supporting wellness walks by volunteering or donating please follow the links below. We look forward to walking with you!
Facilities
- Cafe or Pub Available
- No Toilets Available
- Public Transport Available
- No Transport Provided
- Dogs Allowed
Dogs are allowed but must remain on a lead as we will be passing sheep. The cafe is currently closed for refurbishment but will give an update if this will be open on the day. No toilets at the start or finish. Nearest toilets Trawsfynydd village.
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Informed Consent - we want you to know what risk is involved
While we take every precaution to ensure your safety on our walks (physically, psychologically and emotionally), all outdoor activities involve an inherent and unavoidable risk of an accident occurring that could lead to personal injury. All of our Walk Leaders are qualified in First Aid and carry emergency equipment to deal with emergencies. Walk Leaders are also trained to dynamically alter the route or plan for the day based on numerous potential factors - any decision to do so is fully authorised and expected by Wellness Walks. All participants should take an active role in minimising risks - so if you have a concern please speak up, if you feel unwell or unable to continue tell the leader.
Lowland Walks
These walks will follow paths, trails and lanes that are clearly visible on both the ground and the map (with the exception of very minor alterations). The risk on these walks is low - but traffic, waterways and other hazards may still be encountered.
Participants are required to read the walk description and kit list and may not be allowed to take part on the walk if they do not have suitable clothing or footwear.