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This walk starts in the Village of Wheathampstead. We will follow the river Lea and the disused railway line towards the famous hamlet of Ayot St Lawrence, there is a herd of wild deer that live nearby that we may see . From there we will head across muddy fields and tracks.
This walk will be led at a slow pace, with regular breaks, I recommend bringing a flask with warm drink.
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It will be very muddy, and there are likely to be some large puddles.
Walk Leader ~ Emma
Emma is a qualified Mountain Leader & she’s also qualified in First Aid for Mental Health & Outdoor First Aid – so you know she’ll keep you safe and make your Wellness Walk a safe and supportive space.
Emma tells us that her favourite local walk is in the woods in Spring when the bluebells come out – sounds like an excellent opportunity for some Forest Bathing. Given the chance to pick a favourite walk anywhere she’d probably pick the Carneddau Mountains as she likes the tranquillity they offer.
Emma’s top tip is to keep some snacks easily accessible on your walks – she’s a big fan of flapjack!

Kit List
- Snacks & a drink
- Camera (its all about the pics!)
- Walking poles really recommended!
- Sturdy footwear
- Waterproofs
- Spare warm layer
- Hat & Gloves
- We recommend layers!
- Money for the pub or cafe
MEETING PLACE - East lane car park
Free car park, additional parking on many village streets.
Facilities
- Cafe or Pub Available
- No Swimming Available
- No Toilets Available
- Public Transport Available
- No Transport Provided
- No Dogs Allowed
There is a cafe and pub in the village where we start.
There are also regular busses to the village high street.
Mixed Weather
We're expecting mixed weather on this walk – so make sure you bring waterproofs AND an extra warm layer!
Donations
All of our walks are provided free of charge thanks to our funders, generous donations and our passionate volunteers. If you’re interested in supporting wellness walks by volunteering or donating please follow the links below. We look forward to walking with you!
Book a Space
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Important:
- You MUST book a place on this walk via the Wellness Walks site. You MUST supply the information requested – this is to keep YOU & our leaders safe in the unlikely event of an emergency.
- If you do not have suitable clothing & equipment you may not be allowed on a walk for your own safety.
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